Heart Health Optimization

Living with hypertension ( high blood pressure)or dyslipidemia (high cholesterol) can be a constant source of stress and worry. But it doesn’t have to be that way. Our heart health optimization program is specially designed for people with hypertension and can help you take control of your health and feel your best. Whether you are looking to lower your blood pressure , reduce your reliance on medications, or simply feel better in your day to day life , we can help , with a healthy and easy to follow meal plans, structured workout plans, recipes to desk/chair exercises & breathing techniques – everything under one roof.

Highlights:

• Most Trusted Natural Weight loss program
• 99.7% success rate in not just improving heart functions but also
  • High blood pressure reading
  • Headaches
  • Dizziness or light headedness
  • Shortness of breath
  • Fatigue or weakness
  • Chest pain
  • Difficulty sleeping
  • Swelling in the feet, ankles, or legs
  • Reducing the risk of strokes, heart attacks, cardiovascular diseases and many more success stories

Diet Approach:

• 100% customised Diet plans
• No pre-defined or fixed diets
• No weight loss shakes
• Flexibly of Food Choice
• Kitchen Based Diet ; No crash dieting
• 100% customised workout plans with a live one-to-one demo session with a certified fitness professional.

What you will Get:

• • Access to all content in mobile app including recipes, Activity Suggestion etc.
  • Assigned Diet counsellor Weekly feedback Monitoring and any time chat support (9:00am – 7:00 pm Mon-Fri & 9:00AM
    – 12:00 PM ON Saturdays)
  • Weekly Monitoring & Maintenance tips
  • Eating Out Guideline while you’re travelling or at a party
  • Self-correction tendency, Right Food selection

*Disclaimer: Results may vary from person to person.