Postnatal Care Pregnancy

Are you feeling exhausted and overwhelmed after childbirth? The postnatal period is a time of significant physical and emotional changes, and it’s crucial to prioritize your well-being. Our dedicated postnatal care program is designed to support you during this transformative phase of motherhood. We offer personalized plans that focus on nourishing your body, restoring energy levels, and promoting overall wellness. From specialized nutrition guidance to gentle exercises and relaxation techniques, we have everything you need to recover and thrive. We provide you with the tools, resources, and support to navigate this journey with confidence and ease.

• Most Trusted Natural Wellness program
• 99.7% success rate wrt
  • Restoring energy levels and combating postnatal fatigue
  • Promoting healthy weight management and body recovery
  • Balancing hormones and regulating menstrual cycles
  • Supporting lactation and breastfeeding success
  • Enhancing mood and emotional well-being
  • Strengthening pelvic floor muscles and improving core stability
  • Addressing nutritional deficiencies and promoting optimal nutrient intake
  • Providing guidance on postnatal exercises and physical activity
  • Offering relaxation techniques and stress management strategies
  • Providing education and support for postnatal self-care and mental health

Diet Approach:

• 100% customised Diet plans
• No pre-defined or fixed diets
• No weight loss shakes
• Flexibly of Food Choice
• Kitchen Based Diet ; No crash dieting
• 100% customised workout plans with a live one-to-one demo session with a certified fitness professional

What you will Get:

• Access to all content in mobile app including recipes, Activity Suggestion etc.
• Assigned Diet counsellor Weekly feedback Monitoring and any time chat support (9:00am – 7:00 pm Mon-Fri & 9:00AM – 12:00 PM ON Saturdays)
• Weekly Monitoring & Maintenance tips
• Eating Out Guideline while you’re travelling or at a party
• Self-correction tendency, Right Food selection