Women’s Menopause Management

Are you experiencing frustrating symptoms such as hot flashes, mood swings, and disrupted sleep as you navigate through menopause? It’s no secret that this natural transition can bring about a range of challenges for women. But fret not! Our specialized wellness program is here to support you on this journey of managing menopause with grace and vitality. Together, we’ll navigate the hormonal changes, alleviate discomfort, and help you embrace this new chapter of life with renewed energy and confidence. Say goodbye to the woes of menopause and hello to a vibrant, fulfilling post-menopausal life. Join us on this transformative path and rediscover your radiance from within

• Most Trusted Natural Wellness program
• 99.7% success rate wrt
  • Alleviating mood swings and irritability
  • Supporting hormonal balance and regulation
  • Improving sleep quality and addressing insomnia
  • Addressing weight management challenges
  • Supporting bone health and reducing the risk of osteoporosis
  • Boosting energy levels and combating fatigue
  • Promoting healthy skin and hair during hormonal changes
  • Addressing vaginal dryness and supporting sexual health
  • Managing cognitive changes and promoting mental well-being
  • Providing guidance on stress management techniques
  • Offering strategies to maintain a healthy weight and body composition
  • Incorporating exercises that promote bone health and muscle strength
  • Providing nutritional guidance to support hormonal balance and overall well-being

Diet Approach

• 100% customised Diet plans
• No pre-defined or fixed diets
• No weight loss shakes
• Flexibly of Food Choice
• Kitchen Based Diet; No crash dieting
• 100% customised workout plans with a live one-to-one demo session with a certified fitness professional

What you will Get:

• Access to all content in mobile app including recipes, Activity Suggestion etc.
• Assigned Diet counsellor Weekly feedback Monitoring and any time chat support (9:00am – 7:00 pm Mon-Fri & 9:00AM – 12:00 PM ON Saturdays)
• Weekly Monitoring & Maintenance tips
• Eating Out Guideline while you’re travelling or at a party
• Self-correction tendency, Right Food selection